by admin1chris | Jun 6, 2011 | Fitness, Food and Nutrition
How to get rid of belly fat with food Insulin resistance is the main cause of belly fat. The only way to reduce belly fat is to correct the problems that are leading to insulin resistance. The major culprits are poor eating behaviors and irratic eating, lack of...
by admin1chris | May 31, 2011 | Food and Nutrition
Customized food plans are available upon receipt of a full health assessment. Please contact Heather Taylor, RDN, LDN for details and cost.